We get a deeper, more restful sleep when light is prevented from coming into the bedroom using blackout blinds like Duette® Shades; waking up when our bodies are ready, feeling naturally refreshed and rested. Blackout blinds will create a peaceful and restful nursery for babies and in older children’s bedrooms. 99% of sunlight is blocked and acoustics are improved too. Installing Luxaflex® Duette® Shades also means up to 45% of unwelcome noise is prevented from outside.